Sponsored by LightupU, the Night-Time Neon Run will give night owl runners a chance to experience the beauty of Bowood’s estate by night... Twit twoo! Led by co-founder and former editor of Trail Running Magazine, Claire Maxted (Wild Ginger Running), this 5K route under the stars is not one to be missed. With LightUpU products for everyone running, you will be become a blur of neon colour in the night. Glow sticks at the ready!
Here at RunFestRun we love to party, and we know that nothing is more important than prepping yourself before a run, so we’re starting the party early with high energy warm ups throughout the day. We have a line-up of some of the greatest fitness fanatics around, including Max and Thom Evans, Faisal Abdalla and Strong Like Mum, to get you feeling loose, limber and ready for your run.
And the great news is, you can join in even if you’re not running!
3D gait analysis is the most accurate way of measuring your joint movement patterns and understanding exactly how you are running, measuring ankle, knee, hip and pelvis motion to determine the root-cause of existing injuries and identify key areas to improve efficiency and performance.
Run3D uses the same infrared technology that is used to create film and computer game animations. The data gathered is then used to generate an accurate model of the way you are running, calculating exactly how your joints are moving in three-dimensions. Depending on your results, they will provide recommendations on shoes, exercises and/or running form to help improve your gait and prevent or rehab from injury.
Run3D gait analysis is designed for runners, walkers, injured or non-injured. You just need to be able to move on a treadmill comfortably.
Please note, the Run3D Gait Analysis will include a participation fee.